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A 6 week complete Mind/Body/Spirit Reset Experience, designed to start your New Year in the most positive way possible! Covering goal setting, mindset, limiting beliefs, nutrition and much more. Far more than just setting New Year resolutions, this course is designed to nourish your Body, Mind and Soul, for transformation and self-mastery!

What's included:

A weekly 1 hour masterclass via Zoom.

Information handouts/pdfs to help you stay on track

Ongoing support, in a private Facebook group.

A complimentary 1 hour 1:1 session with me, to ensure we clear any limiting beliefs around your goals, or for additional nutrition support. (Valued at £125!)

Programme Outline:

Week 1: Goat Setting / Decluttering - getting clear on what YOU want!

Week 2: Mindset - clearing limiting beliefs/negative thought patterns around your goals

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Week 3: Nutrition focus - the importance of diet, to nourish your body, mind & soul

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Week 4: Detox your body to optimise your health, energy and vitality

Week 5: Mindfulness and Meditation - connecting to your higher self

Week 6: Tools and techniques to raise your vibration and become a manifestation magnet.

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Are you ready to step into your Secret Power?

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If so, then please register your interest by adding your email address to the form. This does not commit you to join the programme, but allows me to contact you with more information. I look forward to connecting with you!

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Investment: £155

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Please note this is a rough outline of the intended programme and may be subject to change, depending on how I can best serve the group.

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www.debbiesturge.com

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